How to Keep Balance Mobile Phone Using
Today we will discuss How to Keep Balance Mobile Phone Using. We will try to discuss and explain the topic in detail. The mobile phone is an excellent device of the 19th century.
It indeed makes us able to connect with our near dears and family members as well as the global village. The global village is the world where we all live. Furthermore, it is a mode of communication as an intelligent tool. It connects us to the whole world at any time and anywhere.
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Mobile Phone Has Become Our Buddy:
In addition, mobile has become part and parcel of our life. We also feel and make it the near part of our body. Our buddy is called a mobile phone, a touch phone, a smartphone, of Apple, Windows, Android, etc.
Read more: How to Reduce Excess Smartphone Usage: 15 Ways
Excess Use of Mobile Phone:
As we heard from our forefathers and childhood, excess or excess use of everything is terrible. In this way, we can rightly say that more and more use of mobile phones affects our physical health in general and mental health, especially to some or much extent even damaged by it.
Besides that, it is also a clear and necessary need in this age for mobile phones that we must keep a balance between mobile phone use and our priceless Allah-gifted health because we can buy another phone but not even buy health many times.
Read more: How to Use Smartphone or Tab as Your Only PC
KEEP BALANCE USING MOBILE PHONE:
We must maintain some benchmarks and correctly observe ourselves if we want not to balance using mobile phones but lead a balanced life too.
How It Will Be Possible:
- Detail or get the services of somebody to keep your accountability.
- Turn off all notifications on your mobile phones.
- No use of the phone at breakfast, lunch, and dinner time.
- Buy a simple old-fashioned watch and a wall clock.
- Setup Downtime time or Rest or Night mode.
- Setup DO NOT DISTURB hours on your phone.
- Do not sleep with your mobile phone.
- Adopt and use such apps that reduce the maximum use of mobile and save time.
- Try turning on the grayscale of your mobile phone.
- Stay accountable yourself.
- If having a speaker, use it daily.
- Change the location of your Apps.
- Delete the Apps that you do not use.
- Do not use your mobile phone for the first thirty to sixty minutes every day.
- Do not always bring your mobile phone with you.
- Delete unnecessary SMS, MMS, files, and other data.
- Just use and rule your phone; otherwise, it will use and lead you.
- Install the screen touch counter app to reduce the use of mobile.
These minor, simple, but severe steps and checks will help you keep the balance of mobile service.
We see around the globe that mobile phones increase laziness, dullness, and resistance for people at their actual physical work. Additionally, they use more and more mobile phones and do less work. This action creates an imbalance between real work and mobile usage.
According to research in 2016, found nineteen per cent of employees work less than five hours a day. Apart from that, most employers feel and even think about their employees, chat, and gossip by using their mobile phones for non-related work tasks showing their non-seriousness to pay attention to the assigned duties and functions.
Science, study, and surveys say that cell phones get attention even if they are not being used, even on silent mode, or when powered off and put away in a purse, backpack, or briefcase.
SmartPhone and Its Using:
Smartphones lowered and lessened ten per cent of employees’ work production. Furthermore, sixty-six employees use their smartphones many times a day. The research mentioned that people and employees cannot even realize how distracted their mobile phones are.
Moreover, the said research tells that an average human spends about three hours on their mobile phone daily. This results in an alarming situation.
Besides, mobile phones are a severe threat to outside security issues, allowing professional hackers to access and reach top secret programs, files, servers, etc.
In addition, more and excessive use of mobile phones creates rays that cause to affect our vital organs such as our heart and brain.
Observing and seeing this anarchy about the excess use of mobile phones, companies will launch two smartphones named SIEMO PHONE and LIGHT PHONE in this regard.
SIMO PHONE costs about 350$ and is featured as an anti-distraction phone, which does not allow additional apps to download and enables us to schedule all the notifications at three hours intervals.
The solution to radical waves and rays is the LIGHT PHONE, which has no screen and does nothing bumanagesge calls on a 2G network only. Moreover, messages will not be possible with the current version. It will be proved the second solution is to reduce and lessen the use of mobile phones.
Although these two brand new mobile phones will be great solutions for humans to use mobiles, eventually, in my opinion, the primary key is counselling, guidance, training, education, and proper management.
